The Training Blog of mattzab » Crossfit reverse pyramids …

Posted by on April 30, 2009

For time: 15 Handstand push-ups 1 L Pull-up 13 Handstand push-ups 3 L Pull-ups 11 Handstand push-ups 5 L Pull-ups 9 Handstand push-ups 7 L Pull-ups 7 Handstand push-ups 9 L Pull-ups 5 Handstand push-ups 11 L Pull-ups 3 Handstand …

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The Training Blog of mattzab » Crossfit reverse pyramids …

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