Warning: file_exists() [function.file-exists]: open_basedir restriction in effect. File(/f1/content/pyramids/public/wp-content/cache2/6e96d7f6700daae5de76004be610e59d.spc) is not within the allowed path(s): (/f5/pyramids/:/nfsn/apps/php5/lib/php/:/nfsn/apps/php/lib/php/:/nfsn/content/content/nfsn/) in /f5/pyramids/public/wp-content/plugins/simplepie-core/simplepie.inc on line 8268
Warning: file_exists() [function.file-exists]: open_basedir restriction in effect. File(/f1/content/pyramids/public/wp-content/cache2/6e96d7f6700daae5de76004be610e59d.spc) is not within the allowed path(s): (/f5/pyramids/:/nfsn/apps/php5/lib/php/:/nfsn/apps/php/lib/php/:/nfsn/content/content/nfsn/) in /f5/pyramids/public/wp-content/plugins/simplepie-core/simplepie.inc on line 8295
Warning: file_exists() [function.file-exists]: open_basedir restriction in effect. File(/f1/content/pyramids/public/wp-content/cache2/6e96d7f6700daae5de76004be610e59d.spc) is not within the allowed path(s): (/f5/pyramids/:/nfsn/apps/php5/lib/php/:/nfsn/apps/php/lib/php/:/nfsn/content/content/nfsn/) in /f5/pyramids/public/wp-content/plugins/simplepie-core/simplepie.inc on line 8239
Warning: file_exists() [function.file-exists]: open_basedir restriction in effect. File(/f1/content/pyramids/public/wp-content/cache2) is not within the allowed path(s): (/f5/pyramids/:/nfsn/apps/php5/lib/php/:/nfsn/apps/php/lib/php/:/nfsn/content/content/nfsn/) in /f5/pyramids/public/wp-content/plugins/simplepie-core/simplepie.inc on line 8239
Warning: /f1/content/pyramids/public/wp-content/cache2/6e96d7f6700daae5de76004be610e59d.spc is not writeable in /f5/pyramids/public/wp-content/plugins/simplepie-core/simplepie.inc on line 1769


True Happiness by Pema Chodron View all our Pema Chodron Audio CD click here True Happiness – Pema Chodron – Audio Book CD Brand New : 2.25 hours 2 CDs Happiness is your birthright – and it is readily available at any given moment teaches Pema Chodron. So why di we live in such suffering? ‘The potential for happiness is not based on outer things – they come and go causing us misery’ she begins. ‘We’re always chasing after something trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they’re so fleeting.’ On True Happiness Pema Chodron guides us through simple yet effective practices that show us how to recognise and nurture these moments of d more…..

Divine Soul Songs by Dr Zhi Gang Sha View all our Meditation Audio CD click here Divine Soul Songs by Dr Zhi Gang Sha – Audio Book CD Brand New : 7hours 6 CDs Divine Soul Songs carry divine frequency and vibration with divine love forgiveness compassion and light.Millions are searching for soul secrets wisdom knowledge and practices to fulfill their spiritual journeys. They want to know the purpose of life. They want their spiritual journeys to be deeply blessed. They also want to transform their physical lives. They want health. They want happiness. They want to prolong life. They want good relationships. They want financial abundance. The Divine Soul Songs offered in this book can transfor click here…..


Whispers written by Eckhart Tolle – Deepak Chopra – Don Miguel Ruiz – Jack Canfield Other Whispers Audio CDs Click here Whispers – written by Eckhart Tolle – Deepak Chopra – Don Miguel Ruiz – Jack Canfield Brand New : 4 CDs – 4 Hours Whispers weaves powerful affirmational phrases written by four of the most inspiring teachers of our time into an evocative musical soundtrack. Their words – spoken sung and “whispered” by Grammy award-winning vocalists-feed your mind and nourish your heart with love vitality and abundant joy. 1. Whispers of Now words by Eckhart Tolle author of The Power of Now – Eckhart Tolle’s insightful words encourage you to free yourself from the non-stop activity of your click here…..

Deep Natural Peace by Ian Gawler in CD Format. Nature Relaxation and Mindfulness Meditations Other Ian Gawler Audio Book CDs Click here Deep Natural Peace by Ian Gawler in CD Format. Brand New (1 CD): Drawing upon the sounds of Nature in the Yarra Valley bushland to enhance meditation – deeply relaxing regenerative and healing. Three tracks – Deep Relaxation Mindfulness Meditation and Deep Natural Peace. Ian guides the meditation on the first two tracks. The third track contains only the pure nature sounds to use as a background for your own silent meditation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body m more here…..

Yoga Sanctuary by Shiva Rea A Guided Hatha Yoga Practice For Home and on the Road View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Sanctuary – Shiva Rea – Audio CD Brand New (still shrink wrapped): 2 CDs Yoga is ultimately a journey of unification of the individual self with the universal self. These audios support you in experiencing the many benefits of self-practice; such as the ability to move at your own pace to practise according to your changing needs and schedule and to spend more time doing yoga than driving to class. This two-CD set offers you two complete flow practices and the ability to program variations from 13 tracks available to fit your sched more…..

Yoga Breathing by Richard Freeman 2 Guided CDs on the Art of the Pranayama other Yoga Audio CDs click here Yoga Breathing – Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CD’s Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. “Yoga Breathing” distills the secrets of this essential inner work into two complete home practice sessions designed to guide you breath more here…..

Getting Unstuck by Pema Chodron Breaking Your Habitual Patterns Encountering Naked Reality Buddhist Teaching View all our Pema Chodron Audio CD click here Getting Unstuck – Pema Chodron – Audio CD Brand New (still shrink wrapped): 3 CDs An urge comes up we succumb to it and it becomes stronger. We reinforce our cravings habits and addictions by giving in to them repeatedly. Pema Chödrön guides us through this “sticky feeling” and offers us tools for learning to stay with our uneasiness soften our hearts toward others and ourselves and live a more peaceful life in the fullness of the present moment. About the Author Pema Chodron: Pema Chödrön (formerly Deirdre Blomfield-Br more here…..

Ayurveda art of being Original Motion Picture Soundtrack Get other Meditation Music Audio CDs click here Ayurveda – Meditation Audio CD Brand New 1 CD About Ayurveda ORIGINAL MOTION PICTURE SOUNDTRACK AYURVEDA (from the Sanskrit “Knowledge of Life”) can be defined as a system of healing that teaches five elements known as Earth Water Fire Air and Space (ether) are found in all humans and constantly strive for balance as three energy systems or Doshas. French composer Cyril Morin’s music portrays these energies in sound. These compositions originally part of a film about Ayurvada are ideal for use with yoga massage or any healing arts practice providing an excellent sonic environment where more information…..


Rhythms of Peace by Nawang Khechog 1 CD Get other Meditation Music Audio CDs click here Rhythms of Peace – By Nawang Khechog – Meditation Audio CD Brand New 1 CD About Rhythms of Peace From Nawang Khechog who has been called theJean-Pierre Rampal of the Tibetan flute an otherworldly masterpiece that uses soothing melodic textures and a mysterious sense of rhythm to explore the inner stillness that is the essence of peace. An evocative meditation that suggests the vast spaces and sacred serenity of Khechog’s beloved Himalayas. Ten compositions with bamboo flute didgeridoo gongs bells and drums. About Nawang Khechog Nawang Khechog is a Grammy nominee and one of Tibet’s formost world music co more details…..


Enchanted Meditations for Kids by Christiane Kerr Eight Short Meditations Get other Christiane Kerr Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Enchanted Meditations for Kids by Christianne Kerr – Audio CD Brand New : 1 CD These stunning meditations vary from 4 – 10 minutes each in length and can be used separately or run together as one track. Tracks from this CD include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation and Enchanted Garden and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence self esteem and creativity. Enchanted Meditations for Kids is a wonderful relaxation ai click here…..


Stress-Free by Louise L. Hay Peaceful Affirmations to relieve anxiety and help you relax – subliminal View all our Lousie Hay Audio Books on CD click here Stress-Free – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this CD includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate take r more…..


Regression to Times and Places Brian L . Weiss – Audio Book Get Other Brian Weiss Audio Books click here Regression to Times and Places – Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD The MEDITATION REGRESSION Series helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical mental and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND more here…..


The Spirit of Yoga by Ben Leinbach featuring Jai Uttal and Manose Get other Meditation Music Audio CDs click here The Spirit of Yoga – By Ben Leinbach – Meditation Audio CD Brand New 1 CD About The Spirit of Yoga This dreamy music will calm and relax the listener stimulate the senses and encourage deep meditation. Each track is heavily influenced by Indian music. Consequently it is very trance-like. Each of these four tracks is based on a drone together with sparse melodies and ethereal sound effects. The result is a mystical experience that is intended to put one in touch not only with the inner self but also with the external wonders of the cosmos. Indeed these ambient compositions are p click here…..

Yoga Rhythms by Shiva Rea Music to energize the flow of yoga View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Rhythms – Shiva Rea – Audio CD Brand New (still shrink wrapped): 1 CDs Shiva Rea explains her compilation of these tracks well: "Yoga Rhythms has a variation of currents or bhavas – all meant to enhance the flow of yoga. Primarily based on the rhythms of a vinyasa yoga practice this CD mix follows an arch of rhythms that begins and ends with meditative stillness while riding several dynamic waves in between." She has done a super job of finding music that will at once be energizing without being very distracting music to accompany us on inner more details…..


Osho Whirling Meditation music by Deuter Osho Active Meditations View other Osho Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Osho Whirling Meditations music by Deuter – Audio CD – Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Whirling meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. Sufi whirling is one of the most ancient techniques one of the more…..

Grace and Gratitude by Olivia Get other Meditation Music Audio CDs click here Grace and Gratitude – By Olivia – Meditation Audio CD Brand New 1 CD About Grace and Gratitude Olivia Newton-John has been long respected as a singer and on this intensely personal yet universal offering she displays her fine talents as a song-writer too. With lush ethereal arrangements and impeccable production by Amy Sky (who also co-writes several of the tracks) this is an album which reveals its treasures to you layer by layer listen after listen. Based on a meditative progression through the seven major chakras – energy centers in eastern philosophies – the songs are woven together with instrumental interlud more details…..


Indigo Dreams by Lori Lite for other Indigo Relaxation Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Indigo Dreams – by Lori Lite Audio Book on CD Brand New (still shrink wrapped): 1 CD s Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing visualizations muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun interactive format that appeal to children. Children follow the characters along as they learn belly breathing with A Boy and a Bear make positive more here…..


The Places that Scare You by Pema Chodron A Guide to Fearlessness in Difficult Times View all our Pema Chodron Audio CD click here The Places that Scare You – Pema Chodron – Audio Book CD Brand New (still shrink wrapped): 4.5 hours 4 CDs – unabridged We always have a choice Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid or we can let them soften us and make us kinder. Chodron’s previous works provided the inspiration and guidance to confront the problems and difficulties that life throws our way. Here she provides the specific tools to deal with them – to cultivate the awakened compassionate ability to open our hearts a extra info…..


Mermaids and Fairy Dust by Christiane Kerr Magical Meditations for girls of all ages Get other Christiane Kerr Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Mermaids and Fairy Dust by Christianne Kerr – Audio CD Brand New : 1 CD Mermaids Fairy Dust – Beautiful imaginative meditations for wonderful little girls of all ages. Sixteen lovely calming visualisations designed to help children relax and feel happy and confident. Be a princess in your own special castle canter along the sea shore on a pony swim along with mermaids in the ocean and float away in a bubble of love. This CD can be used at home with your children or as a teaching resource. About the find out more…..


The Wisdom of No Escape by Pema Chodron and the Path of Loving-Kindness View all our Pema Chodron Audio CD click here The Wisdom of No Escape – Pema Chodron – Audio Book CD Brand New : 4.5 hours 4 CDs It’s true as they say that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances and her Pema Chödrön shows us how. Because when we embrace the happiness and suffering intelligence and confusion that are a natural part of life we can begin to discover a wellspring of courageous love within our hearts. About the Author Pema more details…..


Chakra Clearing by Doreen Virtue Book and Meditation Audio CD for other Doreen Virtue Audio Books click here Chakra Clearing – by Doreen Virtue Book and Audio CD Brand New : Book and 1 Audio CD s Hardcover book with CD! When you clear away negative energy residues from fear and worry your natural spiritual power awakens. This innate power allows you to know the future; freely communicate with God and the angels; and heal yourself others and the planet. In Chakra Clearing Doreen Virtue guides you through meditations and visualizations to clear your chakras which activates your inborn healing and psychic abilities. Enclosed you’ll also find a meditative CD that complements the material in the more here…..


The Affirmation Garden Indigo Kids – Amy Hamilton 1 CD – Meditaiton Audio CD Get other Meditation Music Audio CDs click here The Affirmation Garden – Indigo Kids Amy Hamilton – Meditation Audio CD Brand New 1 CD About The Affirmation Garden From the author of the bestselling Indigo Dreaming book and CD range comes this latest recording that takes children on wonderful adventures while teaching them important relaxation skills. Through a series of meditations visualisations and affirmations youngsters will learn how to use positive words to create positive thoughts emotions expectations and experiences. It will improve their sense of self-worth and confidence. The story and meditations are extra info…..


Guided Mindfulness Meditation Jon Kabat-Zinn Audio Book CD Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Guided Mindfulness Meditation – Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs – 2.75 Hours Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic mindfulness is finally being recognized as a highly effective tool f more details…..


Meditations for Children by Elizabeth Beyer and Toni Carmine Salerno 1 CD – Meditaiton Audio CD Get other Meditation Music Audio CDs click here Meditations for Children – by Elizabeth Beyer and Toni Carmine Salerno – Meditation Audio CD Brand New 1 CD About Meditations for Children Help your children to enter the world of their imagination through these inspiring creative visualisations. Designed for primary school aged children these guided meditations will help kids tap into the magic world of their creativity and spirit. For use during the day or at night this series of meditations will calm and relax as Elizabeth and Toni’s gentle and reassuring voices take them into their imaginations more details…..


Inner Peace Inner Wisdom by Ian Gawler – Audio Book CD Contemplation and the Inner Guide Other Ian Gawler Audio Book CDs Click here Inner Peace Inner Wisdom – by Ian Gawler Audio Book CD Brand New (1 CD): Imagine a state of happiness that is enduring that stays constant through the ups and downs of life. Imagine feeling like you really know what you need what is the best answer for you in any given situation. A knowing that leaves you contented and at ease. Naturally positive and optimistic. A natural drive to altruism and to being your best. This is Inner Peace. Here Ian Gawler reveals the Inner Wisdom that provides a path to Inner Peace. What a delight! About the Author Ian Gawler: Dr Ian extra info…..

As Above So Below Lucy Cavendish 1 CD – Meditaiton Audio CD Get other Meditation Music Audio CDs click here As Above So Below – Lucy Cavendish – Meditation Audio CD Brand New 1 CD About As Above So Below A magical space clearing CD for body and soul *Refresh renew and re-energize your energy and your space with Lucy’s magical Morning blessing and meditation *Restore soothe and harmonize your energy and your space with Lucy’s magical Evening blessing and meditation In her work Lucy Cavendish noticed people experiencing profound peace and wonderful life changes after she asked them to conduct a simple 15-minute magical meditation each morning. Designed to recharge and stimulate the body chak find out more…..

Yoga Trance Dance by Shiva Rea A High-Energy movement meditation to liberate your life force View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Trance Dance – Shiva Rea – Audio CD Brand New (still shrink wrapped): 2 CDs What Is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana – the vital energy of life. Yoga awakens the breath fluidity of the spine and inner power. Free-form trance dance cultivates natural movement intuition and creativity. Now with Yoga Trance Dance you can experience the benefits of both these traditions – in one energized workout. Featuring master musicians Geoffrey Gordon a more…..


Spiritual Progress through Regression Brian L . Weiss – Audio Book Get Other Brian Weiss Audio Books click here Spiritual Progress through Regression – Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD Now you can gain greater spiritual insight into yourself through the meditative regression techniques thought on this CD — which is part of Weiss’ bestselling Meditation Regression series. Weiss bestselling author of Many Lives Many Masters will lead you on a relaxing and inspiring journey through your own mind and introduce you to your spiritual guides. You’ll recall childhood events in utero experiences and even past life memories! These experiences will help shed more information…..


Jon Kabat-Zinn Mindfulness Meditation Collection The Essential Collection of Mindfulness Audio Book CDs Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Jon Kabat-Zinn Mindfulness Meditation Collection – Audio Book CDs Brand New: total of 8 CDs Mindfulness for Beginners – Jon Kabat-Zinn Audio Book CD What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn you can. What if “paying attention on purpose and non-judgmentally” could improve your health? Again according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners this internationally known scientist more information…..


Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go – Sarah Edelman – Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are particularly helpful for reducing tension anxiety and physical arousal and for achieving a state of inner calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains two tracks that run for approximately 30 minutes each with ambient background music by Malcolm Harrison more here…..

Drops of Nectar by Shiva Rea Yoga relaxation for Rejuvenation and Healing View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Drops of Nectar – Shiva Rea – Audio CD Brand New (still shrink wrapped): 2 CDs One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with blissful energy. Now with Drops of Nectar yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea this immersive two-session program find out more…..

Yoga Wave by Shiva Rea A Home Yoga Practice for Connecting to the Evolutionary Force of Life View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Wave – Shiva Rea – Audio CD Brand New (still shrink wrapped): 2 CDs “Wave motion is the movement of life ” teaches yogini Shiva Rea. Just as every cycle of nature is expressed as a wave form every movement and posture in Shiva Rea’s yoga is a flowing wave that unlocks the health vitality and creativity of your body. On Yoga Wave this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. Shiva Rea uses more information…..


Angel Therapy Meditations by Doreen Virtue for other Doreen Virtue Audio Books click here Angel Therapy Meditations – by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 1 CD s This calming CD allows you to open up to the miraculous power of the angels. Doreen Virtue leads you through a powerfully healing Angel Therapy session. You’ll work with archangels to release old blocks and toxins; cut cords of fear; heal past-life issues; and gain confidence courage and clarity about your life’s purpose and relationships. About the Author Doreen Virtue Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic elemental and ascen more information…..


Archangelic Meditation by Kim Fraser and Geoffery Russell Get other Meditation Music Audio CDs click here Archangelic Meditation – By Kim Fraser and Geoffery Russell – Meditation Audio CD Brand New 1 CD About Archangelic Meditation This is a powerful process which will help you both to overcome obstacles which may be present in your life and to experience transcendent bliss. Regular practise of this mediation will bring more joyfulness progress and inner peace on your Spiritual journey. This CD has been designed to facilitate several different meditative experiences. The tracks are best enjoyed in the order that they are presented. However if you don ‘t have time for all of it you can skip more…..
Keywords: Pema True Chodron AudioBook
Keywords: Sha
Keywords: Audio
Keywords: NEW Audio book CD Peace Ian Deep Gawler
Keywords: Sanctuary
Keywords: CD Breathing
Keywords: Audio NEW
Keywords: CD AudioBook Ayurveda Being
Keywords: CD Khechog
Keywords: Relaxation Christiane Kerr Enchanted Meditations Childrens
Keywords: Stress Louise Hay Free L Book
Keywords: Weiss Regression Places Brian CD Times
Keywords: Meditation Audio Spirit Ben Yoga Leinbach
Keywords: Rhythms CD Yoga Rea Audio Shiva
Keywords: Audio Music Osho Whirling
Keywords: Olivia AudioBook Grace
Keywords: Lite Relaxation Childrens Indigo Meditation
Keywords: CD AudioBook
Keywords: Meditation Mermaids
Keywords: Escape AudioBook Chodron
Keywords: Virtue Book Chakra
Keywords: Hamilton Garden Affirmation Kids Indigo Amy AudioBook CD
Keywords: by book Guided Audio Mindfulness Kabat Meditations NEW
Keywords: Children
Keywords: Peace Inner
Keywords: Lucy Above As Cavendish CD AudioBook Below So
Keywords: Trance Rea Dance Yoga Shiva CD Audio
Keywords: Progress Regression CD
Keywords: Meditations CD Collection
Keywords: Go Meditation CD Sarah Edelman Relaxation Discount Audio
Keywords: Drops Nectar CD Rea Audio
Keywords: Rea
Keywords: CD Doreen
Keywords: CD Archangelic Fraser Geoffery Russell Meditation
Meditation is a mental discipline by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which may emphasize different goals — from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind. The word meditation originally comes from the Indo-European root med-, meaning “to measure.” From the root med- are also derived the English words mete, medicine, modest, and moderate. It entered English as meditation through the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning “contemplation.”